Nutrition and Wellness
Nutrition and Wellness
CLASS Code 2e6fsvk
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This course provides students with the information on current USDA guidelines. Topics covered in this course include: basic nutrients, portion sizes, nutritional self study analysis, researching fad diets, food planning, preparation, and healthy substitutions. The course includes a lab component which is held on Thursdays and Fridays. Here is to trying some new and fun dishes!